Workouts

5 min Warm Up Ride
Ally Love
Wednesday 10/19/22 @ 1:17 PM
Difficulty: 4.11 / 10
15kj
87rpm
25%
12mph
5 min Cool Down Ride
Ben Alldis
Friday 10/7/22 @ 10:59 PM
Difficulty: 0 / 10
15kj
79rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/7/22 @ 9:57 PM
Difficulty: 7.28 / 10
589kj
80rpm
47%
20mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/5/22 @ 9:48 PM
Difficulty: 3.78 / 10
25kj
70rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 9:2 PM
Difficulty: 7.19 / 10
443kj
81rpm
46%
20mph
5 min Cool Down Ride
Matt Wilpers
Monday 9/26/22 @ 3:23 PM
Difficulty: 3.37 / 10
14kj
81rpm
26%
11mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/26/22 @ 2:21 PM
Difficulty: 8.2 / 10
640kj
81rpm
48%
20mph
5 min Warm Up Ride
Charlotte Weidenbach
Monday 9/26/22 @ 2:16 PM
Difficulty: 4.19 / 10
5kj
49rpm
9%
5mph
5 min Cool Down Ride
Denis Morton
Wednesday 9/21/22 @ 2:27 PM
Difficulty: 3.49 / 10
11kj
66rpm
19%
9mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/21/22 @ 1:40 PM
Difficulty: 7.86 / 10
478kj
81rpm
48%
20mph