Workouts

10 min Barre
Hannah Corbin
Sunday 11/6/22 @ 12:12 AM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Ally Love
Friday 11/4/22 @ 3:34 PM
Difficulty: 3.65 / 10
23kj
66rpm
39%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/4/22 @ 2:48 PM
Difficulty: 6.93 / 10
423kj
80rpm
46%
19mph
30 min London Ride
Hannah Frankson
Thursday 10/27/22 @ 2:31 PM
Difficulty: 0 / 10
236kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/27/22 @ 2:0 PM
Difficulty: 8.05 / 10
274kj
76rpm
47%
19mph
5 min Warm Up Ride
Hannah Corbin
Thursday 10/27/22 @ 1:55 PM
Difficulty: 3.76 / 10
12kj
69rpm
21%
10mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/25/22 @ 1:56 PM
Difficulty: 3.78 / 10
18kj
64rpm
26%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/25/22 @ 1:10 PM
Difficulty: 6.93 / 10
371kj
85rpm
42%
18mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/19/22 @ 2:8 PM
Difficulty: 3.78 / 10
21kj
81rpm
32%
14mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 10/19/22 @ 1:22 PM
Difficulty: 7.05 / 10
430kj
82rpm
45%
20mph