Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 11/17/22 @ 2:31 PM
Difficulty: 8.02 / 10
501kj
80rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 3:53 PM
Difficulty: 7.09 / 10
612kj
80rpm
48%
20mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
Difficulty: 6.73 / 10
285kj
76rpm
48%
19mph
15 min London Hackney Marshes Ride
Friday 11/11/22 @ 12:15 AM
Difficulty: 0 / 10
50kj
73rpm
30%
12mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 11/9/22 @ 4:10 PM
Difficulty: 3.78 / 10
22kj
70rpm
37%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/9/22 @ 3:24 PM
Difficulty: 6.97 / 10
443kj
79rpm
47%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/9/22 @ 3:18 PM
Difficulty: 4.6 / 10
18kj
75rpm
26%
12mph
5 min Cool Down Ride
Hannah Corbin
Sunday 11/6/22 @ 1:7 AM
Difficulty: 3.4 / 10
22kj
73rpm
36%
14mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/6/22 @ 12:20 AM
Difficulty: 7.05 / 10
442kj
79rpm
47%
20mph
5 min Warm Up Ride
Hannah Corbin
Sunday 11/6/22 @ 12:15 AM
Difficulty: 3.76 / 10
6kj
49rpm
21%
6mph