Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/12/22 @ 1:35 AM
Difficulty: 7.57 / 10
773kj
80rpm
47%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 12/7/22 @ 10:43 PM
Difficulty: 3.75 / 10
22kj
82rpm
33%
14mph
474kj
78rpm
48%
20mph
15kj
76rpm
24%
11mph
21kj
77rpm
34%
14mph
488kj
78rpm
49%
20mph
13kj
71rpm
21%
10mph
15kj
71rpm
31%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/2/22 @ 3:30 PM
Difficulty: 7.26 / 10
640kj
82rpm
48%
20mph
9kj
51rpm
16%
7mph