Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 2/23/23 @ 4:7 PM
Difficulty: 3.69 / 10
16kj
75rpm
30%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/23/23 @ 3:21 PM
Difficulty: 7.03 / 10
469kj
83rpm
46%
20mph
5 min Warm Up Ride
Matt Wilpers
Thursday 2/23/23 @ 3:15 PM
Difficulty: 4.21 / 10
9kj
92rpm
16%
9mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/21/23 @ 5:10 PM
Difficulty: 3.97 / 10
9kj
80rpm
18%
9mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 4:24 PM
Difficulty: 7.96 / 10
483kj
81rpm
48%
20mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Tuesday 2/21/23 @ 4:18 PM
Difficulty: 4.5 / 10
11kj
65rpm
22%
9mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 2/19/23 @ 3:26 PM
Difficulty: 3.69 / 10
9kj
57rpm
28%
9mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/19/23 @ 2:22 PM
Difficulty: 7.67 / 10
645kj
80rpm
48%
20mph
5 min Warm Up Ride
Emma Lovewell
Sunday 2/19/23 @ 2:16 PM
Difficulty: 4.59 / 10
10kj
64rpm
18%
8mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/15/23 @ 6:46 PM
Difficulty: 3.69 / 10
5kj
70rpm
15%
7mph