Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 4/1/23 @ 7:46 PM
Difficulty: 3.49 / 10
27kj
84rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 4/1/23 @ 6:59 PM
Difficulty: 7.67 / 10
510kj
81rpm
49%
21mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 3/31/23 @ 2:8 AM
Difficulty: 3.69 / 10
9kj
72rpm
24%
9mph
20 min R&B Ride
Kendall Toole
Friday 3/31/23 @ 1:47 AM
Difficulty: 7.44 / 10
191kj
77rpm
48%
19mph
30 min Kylie Minogue Ride
Leanne Hainsby
Friday 3/31/23 @ 1:15 AM
Difficulty: 7.28 / 10
280kj
78rpm
47%
19mph
5 min Warm Up Ride
Leanne Hainsby
Friday 3/31/23 @ 1:10 AM
Difficulty: 4.16 / 10
15kj
75rpm
28%
11mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 3/26/23 @ 2:27 PM
Difficulty: 3.69 / 10
16kj
83rpm
28%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/26/23 @ 1:25 PM
Difficulty: 7.1 / 10
644kj
81rpm
48%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 3/24/23 @ 9:31 PM
Difficulty: 3.49 / 10
7kj
43rpm
12%
6mph
30 min 90s Ride
Emma Lovewell
Friday 3/24/23 @ 8:57 PM
Difficulty: 7.51 / 10
313kj
80rpm
48%
20mph