Workouts
228kj
76rpm
44%
18mph
30 min Bodyweight Strength
Callie Gullickson
Thursday 10/5/23 @ 12:29 PM
Difficulty: 6.74 / 10
25kj
77rpm
37%
15mph
250kj
78rpm
45%
18mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 10/4/23 @ 9:11 PM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Wednesday 10/4/23 @ 12:33 AM
Difficulty: 0 / 10
25kj
86rpm
34%
15mph
161kj
73rpm
46%
18mph