Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/19/23 @ 9:12 PM
Difficulty: 6.81 / 10
167kj
84rpm
42%
19mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 10/18/23 @ 9:51 PM
Difficulty: 0 / 10
28kj
87rpm
35%
16mph
355kj
78rpm
44%
18mph
20 min Tropical House Ride
Hannah Frankson
Tuesday 10/17/23 @ 11:17 AM
Difficulty: 7.01 / 10
143kj
79rpm
42%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 5:51 PM
Difficulty: 0 / 10
5 min Upper Body Stretch
Callie Gullickson
Monday 10/16/23 @ 2:12 PM
Difficulty: 3.55 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 10/16/23 @ 1:56 PM
Difficulty: 6.22 / 10
221kj
77rpm
43%
18mph