Workouts
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 11/9/23 @ 12:40 PM
Difficulty: 3.48 / 10
228kj
74rpm
45%
18mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 11/8/23 @ 6:10 PM
Difficulty: 6.84 / 10
15 min Focus Flow: Triangle Pose
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 1:4 PM
Difficulty: 4.7 / 10