Workouts
236kj
80rpm
43%
18mph
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/15/23 @ 1:16 PM
Difficulty: 3.39 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 11/15/23 @ 1:11 PM
Difficulty: 0 / 10
62kj
88rpm
36%
16mph
20 min You Can Run: Warm Up Routine
Selena Samuela
Wednesday 11/15/23 @ 12:33 PM
Difficulty: 5 / 10
15 min Morning Mobility
Rebecca Kennedy
Wednesday 11/15/23 @ 12:3 PM
Difficulty: 3.64 / 10
20 min Advanced Beginner Run
Hannah Frankson
Monday 11/13/23 @ 6:22 PM
Difficulty: 6.21 / 10