bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min Rock Ride
Denis Morton
Tuesday 12/12/23 @ 10:3 PM
Difficulty: 7.55 / 10
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330kj
79rpm
51%
21mph
30 min Advanced Beginner Ride
Kendall Toole
Tuesday 12/12/23 @ 9:31 PM
Difficulty: 6.6 / 10
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310kj
80rpm
48%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 12/12/23 @ 9:28 PM
Difficulty: 8.35 / 10
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kj
rpm
%
0mph
5 min Warm Up Ride
Denis Morton
Tuesday 12/12/23 @ 9:19 PM
Difficulty: 4.36 / 10
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35kj
84rpm
40%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 12/12/23 @ 9:16 PM
Difficulty: 8.35 / 10
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kj
rpm
%
0mph
5 min Post-Run Stretch
Jermaine Johnson
Monday 12/11/23 @ 10:24 PM
Difficulty: 3.25 / 10
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Extra 10: Low Impact Ride
Jess King
Monday 12/11/23 @ 10:11 PM
Difficulty: 5.63 / 10
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101kj
80rpm
47%
20mph
30 min 90s Ride
Kendall Toole
Monday 12/11/23 @ 9:39 PM
Difficulty: 7.43 / 10
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321kj
78rpm
49%
20mph
20 min Calming Meditation
Kirra Michel
Monday 12/11/23 @ 4:11 PM
Difficulty: 3.14 / 10
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30 min Holiday Yoga Flow
Mariana Fernández
Monday 12/11/23 @ 3:36 PM
Difficulty: 4.65 / 10
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