bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min Yoga Flow
Nico Sarani
Sunday 12/17/23 @ 7:34 PM
Difficulty: 5.55 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 9:25 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 12/16/23 @ 9:19 PM
Difficulty: 3.39 / 10
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47kj
74rpm
48%
19mph
45 min 80s Ride
Denis Morton
Saturday 12/16/23 @ 8:33 PM
Difficulty: 7.68 / 10
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427kj
73rpm
49%
19mph
45 min Focus Flow: Lizard Pose
Denis Morton
Friday 12/15/23 @ 11:56 PM
Difficulty: 5.77 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/14/23 @ 11:55 PM
Difficulty: 0 / 10
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30 min blink-182 Ride
Kendall Toole
Thursday 12/14/23 @ 11:22 PM
Difficulty: 7.96 / 10
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338kj
79rpm
50%
21mph
45 min Yin Yoga
Denis Morton
Wednesday 12/13/23 @ 9:37 PM
Difficulty: 4.98 / 10
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5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 10:48 PM
Difficulty: 3.31 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 12/12/23 @ 10:35 PM
Difficulty: 7.01 / 10
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