Workouts

30 min HIIT Ride
Denis Morton
Wednesday 4/12/23 @ 9:46 PM
Difficulty: 8.04 / 10
254kj
0rpm
0%
0mph
30 min HIIT Ride
Denis Morton
Wednesday 4/12/23 @ 9:44 PM
Difficulty: 8.04 / 10
331kj
78rpm
50%
21mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/11/23 @ 9:54 PM
Difficulty: 3.39 / 10
 
20 min 90s Ride
Kendall Toole
Tuesday 4/11/23 @ 8:46 PM
Difficulty: 7.24 / 10
213kj
72rpm
52%
20mph
20 min Focus Flow: Floor Poses
Denis Morton
Tuesday 4/11/23 @ 8:17 PM
Difficulty: 4.65 / 10
 
30 min Morning Power Flow
Aditi Shah
Tuesday 4/11/23 @ 1:25 PM
Difficulty: 6.19 / 10
 
30 min Jazz Yoga Flow
Nico Sarani
Monday 4/10/23 @ 8:44 PM
Difficulty: 5.59 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 4/9/23 @ 7:8 PM
Difficulty: 3.55 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 4/9/23 @ 6:35 PM
Difficulty: 7.91 / 10
273kj
70rpm
55%
21mph
5 min Warm Up Ride
Bradley Rose
Sunday 4/9/23 @ 6:30 PM
Difficulty: 0 / 10
39kj
80rpm
42%
18mph