bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

45 min HIIT & Hills Ride
Denis Morton
Friday 4/21/23 @ 10:37 PM
Difficulty: 8.3 / 10
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423kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 4/20/23 @ 10:7 PM
Difficulty: 0 / 10
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30 min House Ride
Kendall Toole
Thursday 4/20/23 @ 9:34 PM
Difficulty: 7.57 / 10
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261kj
62rpm
52%
18mph
15 min Tabata Ride
Denis Morton
Wednesday 4/19/23 @ 10:58 PM
Difficulty: 7.79 / 10
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177kj
90rpm
47%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/19/23 @ 10:46 PM
Difficulty: 3.11 / 10
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10 min Lower Body Stretch
Andy Speer
Tuesday 4/18/23 @ 5:30 PM
Difficulty: 3.84 / 10
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20 min Yoga Flow
Denis Morton
Tuesday 4/18/23 @ 5:7 PM
Difficulty: 5.06 / 10
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20 min Morning Yoga Flow
Kristin McGee
Monday 4/17/23 @ 8:13 PM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 4/16/23 @ 8:14 PM
Difficulty: 3.4 / 10
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45 min Classic Rock Ride
Kendall Toole
Sunday 4/16/23 @ 7:26 PM
Difficulty: 7.96 / 10
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534kj
77rpm
52%
21mph