bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

Extra 10: Low Impact Ride
Kendall Toole
Sunday 5/14/23 @ 8:9 PM
Difficulty: 5.59 / 10
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96kj
76rpm
48%
20mph
20 min Classic Rock Ride
Emma Lovewell
Sunday 5/14/23 @ 7:46 PM
Difficulty: 7.3 / 10
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214kj
74rpm
51%
20mph
5 min Warm Up Ride
Matt Wilpers
Sunday 5/14/23 @ 7:38 PM
Difficulty: 4.28 / 10
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34kj
80rpm
40%
17mph
30 min Yoga Flow
Kirra Michel
Saturday 5/13/23 @ 10:5 PM
Difficulty: 4.81 / 10
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30 min Yoga Flow
Denis Morton
Friday 5/12/23 @ 10:11 PM
Difficulty: 5.82 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/11/23 @ 8:26 PM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 5/11/23 @ 8:20 PM
Difficulty: 3.47 / 10
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57kj
71rpm
54%
20mph
30 min 90s Ride
Emma Lovewell
Thursday 5/11/23 @ 7:47 PM
Difficulty: 7.54 / 10
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297kj
72rpm
51%
20mph
15 min Yoga Flow
Denis Morton
Wednesday 5/10/23 @ 10:59 PM
Difficulty: 5.49 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 5/9/23 @ 8:38 PM
Difficulty: 3.99 / 10
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