bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min 2000s Rock Ride
Kendall Toole
Thursday 5/18/23 @ 9:44 PM
Difficulty: 8.12 / 10
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336kj
77rpm
51%
21mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/17/23 @ 11:40 PM
Difficulty: 3.22 / 10
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30 min Rock Ride
Denis Morton
Wednesday 5/17/23 @ 11:8 PM
Difficulty: 7.64 / 10
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393kj
85rpm
50%
22mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/16/23 @ 10:45 PM
Difficulty: 6.64 / 10
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15 min Yoga Conditioning: Upper Body
Kirra Michel
Tuesday 5/16/23 @ 8:16 PM
Difficulty: 6.82 / 10
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5 min Post-Ride Stretch
Jess King
Monday 5/15/23 @ 9:40 PM
Difficulty: 3.23 / 10
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45 min Classic Rock Ride
Denis Morton
Monday 5/15/23 @ 8:51 PM
Difficulty: 7.72 / 10
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465kj
76rpm
49%
20mph
20 min Morning Power Flow
Aditi Shah
Monday 5/15/23 @ 1:28 PM
Difficulty: 6.04 / 10
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5 min Lower Body Stretch
Callie Gullickson
Sunday 5/14/23 @ 8:28 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 5/14/23 @ 8:20 PM
Difficulty: 3.23 / 10
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