Workouts

30 min Jonas Brothers Ride
Kendall Toole
Friday 5/26/23 @ 8:54 PM
Difficulty: 7.69 / 10
277kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Jess King
Thursday 5/25/23 @ 11:11 PM
Difficulty: 4.12 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 5/25/23 @ 10:56 PM
Difficulty: 3.58 / 10
38kj
67rpm
48%
18mph
20 min New Tracks Ride
Emma Lovewell
Thursday 5/25/23 @ 10:35 PM
Difficulty: 7.09 / 10
186kj
63rpm
53%
19mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 5/25/23 @ 10:13 PM
Difficulty: 7.33 / 10
183kj
70rpm
50%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 5/24/23 @ 11:30 PM
Difficulty: 3.38 / 10
 
30 min Jam Band Ride
Denis Morton
Wednesday 5/24/23 @ 10:56 PM
Difficulty: 7.69 / 10
341kj
80rpm
50%
21mph
10 min Bodyweight Strength
Selena Samuela
Tuesday 5/23/23 @ 11:2 PM
Difficulty: 7.15 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 5/23/23 @ 10:55 PM
Difficulty: 3.93 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 5/23/23 @ 10:4 PM
Difficulty: 8.34 / 10
569kj
76rpm
54%
22mph