bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Thursday 6/1/23 @ 11:24 PM
Difficulty: 3.34 / 10
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30 min EDM Ride
Kendall Toole
Thursday 6/1/23 @ 10:51 PM
Difficulty: 7.91 / 10
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324kj
80rpm
48%
20mph
30 min 90s Yoga Flow
Kirra Michel
Wednesday 5/31/23 @ 10:50 PM
Difficulty: 5.5 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 8:25 PM
Difficulty: 6.22 / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Tuesday 5/30/23 @ 8:14 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 5/29/23 @ 10:33 PM
Difficulty: 3.68 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Monday 5/29/23 @ 9:44 PM
Difficulty: 8.35 / 10
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514kj
74rpm
53%
21mph
30 min Power Walk
Selena Samuela
Sunday 5/28/23 @ 12:35 PM
Difficulty: 6.99 / 10
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5 min Pre-Run Warm Up
Jess King
Saturday 5/27/23 @ 11:38 PM
Difficulty: 4.43 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Friday 5/26/23 @ 9:28 PM
Difficulty: 3.38 / 10
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