bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

15 min Low Impact Ride
Kendall Toole
Monday 6/12/23 @ 4:40 PM
Difficulty: 5.54 / 10
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160kj
70rpm
53%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 6/12/23 @ 4:34 PM
Difficulty: 3.01 / 10
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30 min Metal Ride
Kendall Toole
Monday 6/12/23 @ 4:0 PM
Difficulty: 8.84 / 10
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kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Monday 6/12/23 @ 3:58 PM
Difficulty: 8.84 / 10
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437kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 6/11/23 @ 9:0 PM
Difficulty: 3.22 / 10
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45 min Classic Rock Ride
Kendall Toole
Sunday 6/11/23 @ 8:11 PM
Difficulty: 8 / 10
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506kj
74rpm
52%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/10/23 @ 10:40 PM
Difficulty: 3.2 / 10
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10 min Upper Body Strength Warm Up
Callie Gullickson
Saturday 6/10/23 @ 10:28 PM
Difficulty: 4.71 / 10
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30 min Classic Rock Ride
Denis Morton
Saturday 6/10/23 @ 9:48 PM
Difficulty: 7.42 / 10
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360kj
84rpm
49%
21mph
20 min Yoga Conditioning: Upper Body
Kirra Michel
Friday 6/9/23 @ 11:44 PM
Difficulty: 6.09 / 10
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