bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Warm Up Run
Olivia Amato
Sunday 6/25/23 @ 10:2 PM
Difficulty: 4.71 / 10
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5 min Pre-Run Warm Up
Hannah Frankson
Sunday 6/25/23 @ 9:56 PM
Difficulty: 3.53 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 6/24/23 @ 9:49 PM
Difficulty: 3.72 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 6/23/23 @ 12:2 PM
Difficulty: 3.14 / 10
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10 min Pre-Run Warm Up
Selena Samuela
Wednesday 6/21/23 @ 9:51 PM
Difficulty: 4.34 / 10
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10 min Full Body Stretch
Hannah Corbin
Tuesday 6/20/23 @ 9:20 PM
Difficulty: 4.51 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 6/19/23 @ 5:53 PM
Difficulty: 3.26 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 6/18/23 @ 12:55 PM
Difficulty: 3.55 / 10
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20 min 70s Pop Ride
Hannah Corbin
Sunday 6/18/23 @ 12:31 PM
Difficulty: 7.06 / 10
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kj
rpm
%
0mph
20 min 70s Pop Ride
Hannah Corbin
Sunday 6/18/23 @ 12:29 PM
Difficulty: 7.06 / 10
View Class
237kj
79rpm
51%
21mph