Workouts

30 min Sample That Ride
Denis Morton
Tuesday 7/4/23 @ 8:59 PM
Difficulty: 7.39 / 10
326kj
79rpm
51%
21mph
15 min Funk Ride
Denis Morton
Monday 7/3/23 @ 10:26 PM
Difficulty: 6.63 / 10
157kj
82rpm
47%
20mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Sunday 7/2/23 @ 9:16 PM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/2/23 @ 9:8 PM
Difficulty: 3.27 / 10
 
30 min Classic Rock Ride
Denis Morton
Sunday 7/2/23 @ 8:34 PM
Difficulty: 7.43 / 10
359kj
80rpm
50%
21mph
30 min Classic Rock Yoga Flow
Denis Morton
Saturday 7/1/23 @ 10:52 PM
Difficulty: 5.67 / 10
 
30 min Yoga Flow
Denis Morton
Friday 6/30/23 @ 10:31 PM
Difficulty: 5.29 / 10
 
30 min Slow Flow
Kirra Michel
Thursday 6/29/23 @ 9:24 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 6/28/23 @ 7:47 AM
Difficulty: 3.43 / 10
 
30 min Focus Flow: Lower Body
Aditi Shah
Tuesday 6/27/23 @ 4:27 PM
Difficulty: 4.86 / 10