bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Cool Down Ride
Denis Morton
Friday 7/7/23 @ 8:21 PM
Difficulty: 3.4 / 10
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31kj
21rpm
44%
5mph
15 min Climb Ride
Bradley Rose
Friday 7/7/23 @ 6:2 PM
Difficulty: 7.62 / 10
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93kj
73rpm
44%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 7/6/23 @ 10:45 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 7/6/23 @ 10:36 PM
Difficulty: 4.14 / 10
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50kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 7/6/23 @ 9:49 PM
Difficulty: 8.42 / 10
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398kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 7/6/23 @ 9:47 PM
Difficulty: 8.42 / 10
View Class
529kj
74rpm
53%
21mph
30 min HIIT & Hills Ride
Denis Morton
Wednesday 7/5/23 @ 10:39 PM
Difficulty: 7.79 / 10
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251kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Denis Morton
Wednesday 7/5/23 @ 10:37 PM
Difficulty: 7.79 / 10
View Class
383kj
84rpm
52%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/4/23 @ 9:34 PM
Difficulty: 3.27 / 10
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30 min Sample That Ride
Denis Morton
Tuesday 7/4/23 @ 9:2 PM
Difficulty: 7.39 / 10
View Class
249kj
0rpm
0%
0mph