bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

20 min Tabata Ride
Kendall Toole
Tuesday 7/11/23 @ 10:33 PM
Difficulty: 8.57 / 10
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257kj
76rpm
54%
22mph
10 min Lower Body Stretch
Rebecca Kennedy
Monday 7/10/23 @ 8:7 PM
Difficulty: 4.21 / 10
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10 min Arms & Light Weights
Kendall Toole
Sunday 7/9/23 @ 6:29 PM
Difficulty: 6.73 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/9/23 @ 6:22 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 7/9/23 @ 6:16 PM
Difficulty: 3.41 / 10
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39kj
73rpm
45%
18mph
30 min 90s Ride
Denis Morton
Sunday 7/9/23 @ 5:42 PM
Difficulty: 7.4 / 10
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294kj
79rpm
47%
20mph
5 min Post-Ride Stretch
Jess King
Saturday 7/8/23 @ 8:50 PM
Difficulty: 3.49 / 10
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30 min Tropical House Ride
Kendall Toole
Saturday 7/8/23 @ 8:16 PM
Difficulty: 7.46 / 10
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303kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Jess King
Friday 7/7/23 @ 9:32 PM
Difficulty: 3.81 / 10
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45 min Classic Rock Ride
Emma Lovewell
Friday 7/7/23 @ 8:42 PM
Difficulty: 8.07 / 10
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528kj
78rpm
52%
21mph