Workouts

20 min 2000s Ride
Kendall Toole
Saturday 7/22/23 @ 12:2 AM
Difficulty: 7.39 / 10
228kj
79rpm
50%
21mph
30 min Focus Flow: Hips
Kirra Michel
Friday 7/21/23 @ 12:22 AM
Difficulty: 5.9 / 10
 
30 min Balanced Yoga Flow
Kirra Michel
Wednesday 7/19/23 @ 3:44 PM
Difficulty: 5.93 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 7/18/23 @ 8:35 PM
Difficulty: 3.55 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 7/18/23 @ 8:22 PM
Difficulty: 5.99 / 10
 
20 min 2010s Pop Ride
Kendall Toole
Tuesday 7/18/23 @ 7:50 PM
Difficulty: 7.31 / 10
251kj
79rpm
52%
22mph
30 min 2010s Yoga Flow
Aditi Shah
Monday 7/17/23 @ 8:53 PM
Difficulty: 5.87 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 7/16/23 @ 8:58 PM
Difficulty: 3.5 / 10
 
30 min 2000s Ride
Kendall Toole
Sunday 7/16/23 @ 8:25 PM
Difficulty: 7.77 / 10
300kj
73rpm
50%
20mph
30 min Morning Yoga Flow
Kirra Michel
Saturday 7/15/23 @ 9:51 PM
Difficulty: 5.93 / 10