bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

10 min Post-Ride Stretch
Kendall Toole
Saturday 8/5/23 @ 7:34 PM
Difficulty: 4.26 / 10
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Extra 10: Low Impact
Jess King
Saturday 8/5/23 @ 7:18 PM
Difficulty: 5.08 / 10
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72kj
62rpm
50%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/5/23 @ 5:57 PM
Difficulty: 6.86 / 10
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720kj
84rpm
44%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 8/5/23 @ 5:50 PM
Difficulty: 3.22 / 10
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5 min Post-Ride Stretch
Jess King
Friday 8/4/23 @ 10:40 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Jess King
Friday 8/4/23 @ 10:28 PM
Difficulty: 5.44 / 10
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62kj
72rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Friday 8/4/23 @ 9:38 PM
Difficulty: 7.82 / 10
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666kj
81rpm
55%
23mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/3/23 @ 10:33 PM
Difficulty: 0 / 10
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10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Thursday 8/3/23 @ 10:19 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Emma Lovewell
Thursday 8/3/23 @ 10:0 PM
Difficulty: 5.55 / 10
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154kj
82rpm
47%
20mph