bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/9/23 @ 10:59 PM
Difficulty: 3.39 / 10
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10 min Core Strength
Logan Aldridge
Wednesday 8/9/23 @ 10:46 PM
Difficulty: 6.39 / 10
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45 min Classic Rock Ride
Emma Lovewell
Wednesday 8/9/23 @ 9:57 PM
Difficulty: 7.94 / 10
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526kj
76rpm
52%
21mph
30 min Pop Punk Yoga Flow
Kirra Michel
Tuesday 8/8/23 @ 8:59 PM
Difficulty: 5.64 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 8/7/23 @ 9:18 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 8/7/23 @ 9:11 PM
Difficulty: 4.14 / 10
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34kj
70rpm
44%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 8/7/23 @ 8:17 PM
Difficulty: 8.68 / 10
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602kj
73rpm
57%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/6/23 @ 4:42 PM
Difficulty: 7.06 / 10
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5 min Post-Ride Stretch
Camila Ramón
Sunday 8/6/23 @ 4:35 PM
Difficulty: 0 / 10
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30 min Sample That Ride
Denis Morton
Sunday 8/6/23 @ 4:1 PM
Difficulty: 7.19 / 10
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361kj
81rpm
50%
21mph