bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min Power Zone Ride
Denis Morton
Tuesday 8/29/23 @ 5:55 PM
Difficulty: 7.74 / 10
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216kj
84rpm
39%
17mph
10 min Upper Body Strength
Robin Arzón
Monday 8/28/23 @ 8:18 PM
Difficulty: 6.49 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/28/23 @ 8:9 PM
Difficulty: 3.39 / 10
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45 min HIIT & Hills Ride
Denis Morton
Monday 8/28/23 @ 7:10 PM
Difficulty: 8.25 / 10
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513kj
76rpm
51%
21mph
15 min Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 6:42 PM
Difficulty: 4.11 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Monday 8/28/23 @ 6:21 PM
Difficulty: 5 / 10
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20 min Full Body Stretch
Hannah Corbin
Sunday 8/27/23 @ 5:18 PM
Difficulty: 4.77 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Saturday 8/26/23 @ 8:13 PM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 8/25/23 @ 9:49 PM
Difficulty: 3.2 / 10
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15 min Rock Ride
Kendall Toole
Friday 8/25/23 @ 9:28 PM
Difficulty: 7.38 / 10
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174kj
75rpm
52%
21mph