bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 9/3/23 @ 4:55 PM
Difficulty: 3.49 / 10
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30 min Mötley Crüe Yoga Flow
Denis Morton
Saturday 9/2/23 @ 4:29 PM
Difficulty: 5.97 / 10
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10 min Full Body Stretch
Callie Gullickson
Friday 9/1/23 @ 9:46 PM
Difficulty: 3.78 / 10
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30 min 2000s Yoga Flow
Nico Sarani
Thursday 8/31/23 @ 7:58 PM
Difficulty: 5.63 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/30/23 @ 11:17 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 8/30/23 @ 11:12 PM
Difficulty: 3.52 / 10
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35kj
73rpm
43%
17mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 8/30/23 @ 10:34 PM
Difficulty: 7.94 / 10
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347kj
78rpm
51%
21mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 8/30/23 @ 10:28 PM
Difficulty: 4.12 / 10
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27kj
82rpm
36%
15mph
20 min Yoga Conditioning: Lower Body
Kirra Michel
Tuesday 8/29/23 @ 6:38 PM
Difficulty: 6.71 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/29/23 @ 6:30 PM
Difficulty: 3.2 / 10
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