bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

15 min Yoga Flow
Nico Sarani
Tuesday 9/5/23 @ 7:21 PM
Difficulty: 4.87 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/5/23 @ 7:7 PM
Difficulty: 3.22 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/5/23 @ 7:2 PM
Difficulty: 3.52 / 10
View Class
33kj
63rpm
48%
17mph
20 min 80s Pop Ride
Denis Morton
Tuesday 9/5/23 @ 6:40 PM
Difficulty: 7.02 / 10
View Class
192kj
66rpm
53%
20mph
5 min Warm Up Ride
Denis Morton
Tuesday 9/5/23 @ 6:35 PM
Difficulty: 4.67 / 10
View Class
41kj
82rpm
42%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/4/23 @ 6:52 PM
Difficulty: 7.73 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 9/4/23 @ 6:45 PM
Difficulty: 3.55 / 10
View Class
 
45 min 2000s Ride
Kendall Toole
Monday 9/4/23 @ 5:54 PM
Difficulty: 7.78 / 10
View Class
459kj
81rpm
47%
20mph
20 min Full Body Stretch
Hannah Corbin
Monday 9/4/23 @ 5:25 PM
Difficulty: 4.77 / 10
View Class
 
20 min Yoga Conditioning: Lower Body
Kirra Michel
Sunday 9/3/23 @ 5:1 PM
Difficulty: 6.71 / 10
View Class