bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min 70s Yoga Flow
Denis Morton
Saturday 9/16/23 @ 7:21 PM
Difficulty: 5.64 / 10
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30 min Slow Flow
Denis Morton
Friday 9/15/23 @ 10:35 PM
Difficulty: 5.34 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 10:29 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 9/15/23 @ 9:41 PM
Difficulty: 6.98 / 10
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384kj
75rpm
46%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/14/23 @ 10:13 PM
Difficulty: 3.28 / 10
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30 min Hozier Ride
Denis Morton
Thursday 9/14/23 @ 9:40 PM
Difficulty: 7.4 / 10
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277kj
74rpm
48%
19mph
20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 9/13/23 @ 10:59 PM
Difficulty: 4.39 / 10
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30 min Slow Flow
Kristin McGee
Tuesday 9/12/23 @ 2:23 PM
Difficulty: 5.53 / 10
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30 min Morning Slow Flow
Aditi Shah
Monday 9/11/23 @ 9:55 PM
Difficulty: 4.57 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 9/11/23 @ 9:48 PM
Difficulty: 3.18 / 10
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