bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min Focus Flow: Cow Face Pose
Kirra Michel
Saturday 9/23/23 @ 6:51 PM
Difficulty: 5.7 / 10
View Class
 
30 min Yoga Flow
Kirra Michel
Friday 9/22/23 @ 7:5 PM
Difficulty: 5.56 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/21/23 @ 11:59 PM
Difficulty: 3.18 / 10
View Class
 
30 min Classic Rock Ride
Emma Lovewell
Thursday 9/21/23 @ 11:26 PM
Difficulty: 7.79 / 10
View Class
307kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 9/20/23 @ 10:26 PM
Difficulty: 3.68 / 10
View Class
 
30 min Rock Ride
Denis Morton
Wednesday 9/20/23 @ 9:50 PM
Difficulty: 7.63 / 10
View Class
305kj
73rpm
51%
20mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 9/19/23 @ 8:13 PM
Difficulty: 3.78 / 10
View Class
 
30 min Balanced Yoga Flow
Kristin McGee
Tuesday 9/19/23 @ 1:54 PM
Difficulty: 5.24 / 10
View Class
 
20 min Power Flow
Aditi Shah
Monday 9/18/23 @ 7:16 PM
Difficulty: 5.95 / 10
View Class
 
15 min ZZ Top Power Flow
Denis Morton
Sunday 9/17/23 @ 4:56 PM
Difficulty: 6.07 / 10
View Class