bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min 80s Yoga Flow
Denis Morton
Friday 9/29/23 @ 11:27 PM
Difficulty: 5.65 / 10
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15 min The Black Keys Yoga Conditioning
Kirra Michel
Thursday 9/28/23 @ 11:6 PM
Difficulty: 6.9 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 9/27/23 @ 11:8 PM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/27/23 @ 10:57 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 9/27/23 @ 10:50 PM
Difficulty: 3.62 / 10
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35kj
77rpm
41%
17mph
45 min Sweat Steady Ride
Jess King
Wednesday 9/27/23 @ 10:3 PM
Difficulty: 8.67 / 10
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533kj
80rpm
50%
21mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 9/27/23 @ 9:57 PM
Difficulty: 4.68 / 10
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25kj
64rpm
47%
17mph
30 min Power Flow
Kristin McGee
Tuesday 9/26/23 @ 1:56 PM
Difficulty: 6.92 / 10
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30 min Morning Yoga Flow
Aditi Shah
Monday 9/25/23 @ 6:11 PM
Difficulty: 5.46 / 10
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30 min Power Flow
Denis Morton
Sunday 9/24/23 @ 5:32 PM
Difficulty: 6.43 / 10
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