bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 1:29 AM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Emma Lovewell
Tuesday 1/16/24 @ 12:53 AM
Difficulty: 0 / 10
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276kj
78rpm
50%
21mph
30 min Full Body Mobility
Andy Speer
Sunday 1/14/24 @ 12:40 AM
Difficulty: 4.52 / 10
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10 min Bodyweight Strength
Selena Samuela
Friday 1/12/24 @ 7:28 PM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 7:20 PM
Difficulty: 0 / 10
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30 min 90s Ride
Denis Morton
Friday 1/12/24 @ 6:47 PM
Difficulty: 7.42 / 10
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241kj
72rpm
46%
18mph
30 min Focus Flow: Shoulders
Mariana Fernández
Thursday 1/11/24 @ 5:0 PM
Difficulty: 5 / 10
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15 min Full Body Stretch
Callie Gullickson
Thursday 1/11/24 @ 1:50 AM
Difficulty: 0 / 10
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15 min Full Body Stretch
Ross Rayburn
Tuesday 1/9/24 @ 3:35 PM
Difficulty: 4.45 / 10
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30 min Morning Yoga Flow
Aditi Shah
Monday 1/8/24 @ 10:37 PM
Difficulty: 5.13 / 10
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