bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 10:38 PM
Difficulty: 3.45 / 10
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20 min Recovery Ride
Denis Morton
Monday 10/9/23 @ 10:14 PM
Difficulty: 4.86 / 10
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167kj
79rpm
44%
18mph
10 min Lower Body Stretch
Callie Gullickson
Sunday 10/8/23 @ 3:45 AM
Difficulty: 3.9 / 10
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20 min Reset
Denis Morton
Thursday 10/5/23 @ 10:57 PM
Difficulty: 5.69 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 10/5/23 @ 10:51 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 10/5/23 @ 10:45 PM
Difficulty: 3.52 / 10
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28kj
75rpm
39%
16mph
30 min EDM Ride
Kendall Toole
Thursday 10/5/23 @ 10:12 PM
Difficulty: 8.03 / 10
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344kj
77rpm
51%
21mph
20 min Focus Flow: Floor Poses
Nico Sarani
Wednesday 10/4/23 @ 10:31 PM
Difficulty: 4.46 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Wednesday 10/4/23 @ 10:25 PM
Difficulty: 0 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Wednesday 10/4/23 @ 9:34 PM
Difficulty: 8.35 / 10
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476kj
71rpm
52%
20mph