bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min Pop Ride
Kendall Toole
Monday 10/23/23 @ 6:12 PM
Difficulty: 7.4 / 10
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270kj
71rpm
49%
19mph
30 min Classical Slow Flow
Aditi Shah
Sunday 10/22/23 @ 11:21 PM
Difficulty: 4.37 / 10
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30 min Yoga Flow
Aditi Shah
Saturday 10/21/23 @ 6:33 PM
Difficulty: 5.78 / 10
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5 min Upper Body Stretch
Jess King
Saturday 10/21/23 @ 2:14 AM
Difficulty: 3.28 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/19/23 @ 10:42 PM
Difficulty: 3.12 / 10
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10 min Bodyweight Strength
Selena Samuela
Thursday 10/19/23 @ 10:29 PM
Difficulty: 7.15 / 10
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30 min Rock Ride
Denis Morton
Thursday 10/19/23 @ 9:53 PM
Difficulty: 7.7 / 10
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350kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 10/18/23 @ 11:29 PM
Difficulty: 3.5 / 10
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15 min Low Impact Ride
Denis Morton
Wednesday 10/18/23 @ 11:12 PM
Difficulty: 5.5 / 10
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144kj
84rpm
45%
20mph
15 min Full Body Stretch
Selena Samuela
Tuesday 10/17/23 @ 9:55 PM
Difficulty: 4.33 / 10
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