Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 10:58 PM
Difficulty: 3.29 / 10
 
30 min Climb Ride
Denis Morton
Tuesday 11/21/23 @ 10:24 PM
Difficulty: 7.7 / 10
333kj
79rpm
50%
21mph
30 min House Walk
Jess King
Monday 11/20/23 @ 7:57 PM
Difficulty: 6.36 / 10
 
5 min Post-Run Stretch
Camila Ramón
Sunday 11/19/23 @ 4:13 PM
Difficulty: 3.06 / 10
 
10 min Focus Flow: Chair Pose
Kirra Michel
Saturday 11/18/23 @ 8:51 PM
Difficulty: 4.85 / 10
 
30 min Classic Rock Yoga Flow
Denis Morton
Saturday 11/18/23 @ 2:40 AM
Difficulty: 5.85 / 10
 
20 min Yoga Flow
Aditi Shah
Friday 11/17/23 @ 12:58 AM
Difficulty: 4.93 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/16/23 @ 12:8 AM
Difficulty: 3.05 / 10
 
10 min Full Body Strength Warm Up
Selena Samuela
Wednesday 11/15/23 @ 11:55 PM
Difficulty: 4.96 / 10
 
30 min 2010s Ride
Kendall Toole
Wednesday 11/15/23 @ 11:18 PM
Difficulty: 7.94 / 10
302kj
77rpm
48%
20mph