bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/28/23 @ 9:8 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 11/28/23 @ 8:58 PM
Difficulty: 3.87 / 10
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47kj
80rpm
45%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 11/28/23 @ 8:11 PM
Difficulty: 8.35 / 10
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500kj
73rpm
52%
21mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 11/28/23 @ 8:5 PM
Difficulty: 0 / 10
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37kj
76rpm
43%
18mph
30 min Flow & Let Go
Aditi Shah
Monday 11/27/23 @ 3:44 PM
Difficulty: 4.81 / 10
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30 min Morning Slow Flow
Aditi Shah
Sunday 11/26/23 @ 6:10 PM
Difficulty: 4.37 / 10
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30 min Classical Slow Flow
Nico Sarani
Saturday 11/25/23 @ 10:38 PM
Difficulty: 6.55 / 10
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30 min Flow & Let Go
Aditi Shah
Saturday 11/25/23 @ 12:1 AM
Difficulty: 4.81 / 10
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30 min Turkey Burn Yoga Flow
Denis Morton
Thursday 11/23/23 @ 9:19 PM
Difficulty: 5.48 / 10
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45 min Yoga Flow
Aditi Shah
Wednesday 11/22/23 @ 10:34 PM
Difficulty: 5.88 / 10
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