bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min Slow Flow
Aditi Shah
Tuesday 12/5/23 @ 5:56 PM
Difficulty: 4.63 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/4/23 @ 8:41 PM
Difficulty: 0 / 10
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10 min Bodyweight Strength
Ben Alldis
Monday 12/4/23 @ 8:21 PM
Difficulty: 6.63 / 10
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30 min KISS Ride
Denis Morton
Monday 12/4/23 @ 7:41 PM
Difficulty: 7.48 / 10
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358kj
82rpm
50%
21mph
30 min R&B Yoga Flow
Nico Sarani
Sunday 12/3/23 @ 6:47 PM
Difficulty: 5.38 / 10
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10 min Listening Party Yoga Flow
Aditi Shah
Sunday 12/3/23 @ 3:48 AM
Difficulty: 4.96 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/2/23 @ 1:36 AM
Difficulty: 3.39 / 10
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30 min Power Flow
Aditi Shah
Thursday 11/30/23 @ 8:9 PM
Difficulty: 6.41 / 10
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20 min Yoga Flow
Denis Morton
Thursday 11/30/23 @ 12:6 AM
Difficulty: 5.85 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 9:20 PM
Difficulty: 7.54 / 10
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