Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/7/23 @ 8:39 PM
Difficulty: 6.87 / 10
303kj
76rpm
41%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 7/7/23 @ 8:28 PM
Difficulty: 4.85 / 10
43kj
85rpm
32%
14mph
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Sunday 6/25/23 @ 9:7 PM
Difficulty: 6.56 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/20/23 @ 8:40 PM
Difficulty: 6.64 / 10
386kj
77rpm
41%
17mph