Workouts

45 min Endurance Run
Becs Gentry
Sunday 10/8/23 @ 8:38 PM
Difficulty: 7.18 / 10
 
45 min Progression Run
Becs Gentry
Saturday 10/7/23 @ 3:50 PM
Difficulty: 8.08 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 10/4/23 @ 10:42 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 10/4/23 @ 10:36 PM
Difficulty: 3.62 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 10/4/23 @ 9:49 PM
Difficulty: 7.46 / 10
 
45 min Dolomites Tre Cime Run
Tuesday 10/3/23 @ 7:57 PM
Difficulty: 0 / 10
 
60 min Los Realejos Region Run
Friday 9/22/23 @ 9:10 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Christine D'Ercole
Thursday 9/21/23 @ 10:37 PM
Difficulty: 7.16 / 10
173kj
83rpm
37%
16mph
45 min Assisi Run
Wednesday 9/20/23 @ 9:12 PM
Difficulty: 0 / 10
 
60 min Madeira Peak to Peak Trail Run
Sunday 9/17/23 @ 10:53 PM
Difficulty: 0 / 10