bigskybiglife
Montana
Total Rides: 777

Following

bigskybiglife
Montana
Total Rides: 777

Following

Workouts

30 min Climb Ride
Christine D'Ercole
Friday 8/19/22 @ 6:37 PM
Difficulty: 8.18 / 10
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227kj
72rpm
47%
18mph
5 min Warm Up Ride
Christine D'Ercole
Friday 8/19/22 @ 6:32 PM
Difficulty: 3.9 / 10
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19kj
94rpm
27%
13mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 8/17/22 @ 5:28 PM
Difficulty: 4.64 / 10
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51kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/17/22 @ 4:58 PM
Difficulty: 6.63 / 10
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194kj
89rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 8/17/22 @ 4:47 PM
Difficulty: 4.58 / 10
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47kj
87rpm
33%
14mph
30 min Tempo Run
Matt Wilpers
Monday 8/8/22 @ 7:27 PM
Difficulty: 6.9 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Monday 8/8/22 @ 7:12 PM
Difficulty: 3.5 / 10
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20 min 80s Walk
Matty Maggiacomo
Tuesday 6/28/22 @ 12:39 PM
Difficulty: 5.08 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 6/27/22 @ 12:54 PM
Difficulty: 6.99 / 10
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20 min Power Walk
Rebecca Kennedy
Monday 6/27/22 @ 12:31 PM
Difficulty: 6.24 / 10
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