Workouts

10 min Climb Ride
Denis Morton
Friday 10/14/22 @ 8:37 PM
Difficulty: 7.88 / 10
72kj
82rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Friday 10/14/22 @ 8:17 PM
Difficulty: 5.65 / 10
118kj
75rpm
40%
16mph
20 min 80s Ride
Christine D'Ercole
Thursday 10/13/22 @ 9:58 PM
Difficulty: 7.33 / 10
125kj
85rpm
37%
16mph
Thursday 10/13/22 @ 9:43 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Christine D'Ercole
Tuesday 10/11/22 @ 10:37 PM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 10/11/22 @ 10:26 PM
Difficulty: 4.56 / 10
49kj
78rpm
37%
15mph
30 min Walk + Run
Becs Gentry
Saturday 10/8/22 @ 11:34 AM
Difficulty: 6.53 / 10
 
5 min Warm Up Walk
Becs Gentry
Saturday 10/8/22 @ 11:28 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/5/22 @ 8:55 PM
Difficulty: 6.79 / 10
315kj
82rpm
40%
17mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 10/5/22 @ 8:39 PM
Difficulty: 5.61 / 10
72kj
87rpm
33%
15mph