Workouts

20 min Sleep Meditation
Kristin McGee
Monday 2/20/23 @ 3:7 AM
Difficulty: 0 / 10
 
20 min 90s Rock Ride
Christine D'Ercole
Saturday 2/18/23 @ 8:33 PM
Difficulty: 6.89 / 10
115kj
90rpm
35%
16mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 2/18/23 @ 8:11 PM
Difficulty: 5.26 / 10
98kj
78rpm
36%
15mph
60 min Climb Ride
Christine D'Ercole
Friday 2/17/23 @ 8:12 PM
Difficulty: 8.22 / 10
366kj
73rpm
41%
16mph
20 min Sleep Meditation
Aditi Shah
Friday 2/17/23 @ 3:3 AM
Difficulty: 3 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/15/23 @ 11:7 PM
Difficulty: 6.17 / 10
281kj
81rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 2/15/23 @ 11:1 PM
Difficulty: 4.2 / 10
20kj
91rpm
29%
14mph
45 min Walk + Run
Becs Gentry
Tuesday 2/14/23 @ 9:50 PM
Difficulty: 6.69 / 10
 
20 min Climb Ride
Christine D'Ercole
Monday 2/13/23 @ 6:59 PM
Difficulty: 7 / 10
107kj
73rpm
39%
15mph
20 min Low Impact Ride
Christine D'Ercole
Monday 2/13/23 @ 6:38 PM
Difficulty: 5.63 / 10
97kj
75rpm
37%
15mph