Workouts

10 min Cool Down Walk
Becs Gentry
Tuesday 6/6/23 @ 7:53 PM
Difficulty: 3.59 / 10
 
30 min Advanced Beginner Run
Becs Gentry
Tuesday 6/6/23 @ 7:22 PM
Difficulty: 6.74 / 10
 
10 min Warm Up Run
Robin Arzón
Tuesday 6/6/23 @ 7:11 PM
Difficulty: 5.11 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Tuesday 4/25/23 @ 8:37 PM
Difficulty: 6.31 / 10
229kj
73rpm
38%
15mph
30 min 90s Run
Becs Gentry
Wednesday 3/22/23 @ 8:56 PM
Difficulty: 7.36 / 10
 
20 min Puerto Rico Run
Mariana Fernández
Friday 3/17/23 @ 3:40 AM
Difficulty: 0 / 10
 
10 min Kings Canyon Run
Thursday 3/16/23 @ 4:1 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/13/23 @ 9:35 PM
Difficulty: 6.39 / 10
360kj
78rpm
39%
16mph
30 min Strength for Runners
Rebecca Kennedy
Thursday 3/2/23 @ 11:49 PM
Difficulty: 5.35 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Wednesday 3/1/23 @ 11:44 PM
Difficulty: 3.75 / 10