Workouts
45 min Low Impact Ride
Christine D'Ercole
Tuesday 4/25/23 @ 8:37 PM
Difficulty: 6.31 / 10
229kj
73rpm
38%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/13/23 @ 9:35 PM
Difficulty: 6.39 / 10
360kj
78rpm
39%
16mph
30 min Strength for Runners
Rebecca Kennedy
Thursday 3/2/23 @ 11:49 PM
Difficulty: 5.35 / 10