Workouts

5 min Post-Ride Stretch
Jenn Sherman
Saturday 10/7/23 @ 8:16 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 7:42 PM
Difficulty: 7.77 / 10
257kj
87rpm
41%
19mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/3/23 @ 3:4 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 10/1/23 @ 4:58 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Sam Yo
Sunday 10/1/23 @ 4:10 PM
Difficulty: 7.34 / 10
372kj
86rpm
41%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 10/1/23 @ 2:2 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Sunday 10/1/23 @ 1:28 AM
Difficulty: 6.61 / 10
219kj
85rpm
40%
18mph
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 9/29/23 @ 12:8 AM
Difficulty: 2.94 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/28/23 @ 11:35 PM
Difficulty: 7.45 / 10
240kj
86rpm
41%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/24/23 @ 7:14 PM
Difficulty: 0 / 10