Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 10/15/23 @ 6:4 PM
Difficulty: 0 / 10
367kj
88rpm
40%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 10/15/23 @ 12:16 AM
Difficulty: 7.05 / 10
352kj
87rpm
40%
18mph
241kj
86rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 10/10/23 @ 1:13 AM
Difficulty: 7.15 / 10
226kj
88rpm
39%
18mph
378kj
85rpm
42%
18mph