Workouts

45 min Power Zone Ride
Denis Morton
Saturday 12/2/23 @ 5:4 PM
Difficulty: 7.85 / 10
358kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/30/23 @ 1:6 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 11/30/23 @ 12:33 AM
Difficulty: 8.15 / 10
253kj
88rpm
41%
18mph
30 min Sleep Meditation
Aditi Shah
Tuesday 11/28/23 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 11/26/23 @ 6:23 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 5:35 PM
Difficulty: 7.66 / 10
380kj
87rpm
41%
19mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 11/25/23 @ 3:39 PM
Difficulty: 6.68 / 10
219kj
87rpm
39%
18mph
30 min Power Zone Ride
Christine D'Ercole
Friday 11/24/23 @ 11:44 PM
Difficulty: 7.7 / 10
250kj
86rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/21/23 @ 3:55 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 5:22 PM
Difficulty: 3.19 / 10