Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 5/2/23 @ 1:21 AM
Difficulty: 6.55 / 10
221kj
86rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/30/23 @ 5:53 PM
Difficulty: 0 / 10
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 4/30/23 @ 5:20 PM
Difficulty: 5.26 / 10
154kj
83rpm
35%
15mph
362kj
85rpm
41%
18mph
247kj
87rpm
41%
18mph
368kj
87rpm
41%
18mph