bigsky_buckeye
Montana USA
Total Rides: 554

Following

bigsky_buckeye
Montana USA
Total Rides: 554

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 6/7/23 @ 11:38 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Wednesday 6/7/23 @ 11:14 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 6/7/23 @ 11:7 PM
Difficulty: 3.64 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 6/6/23 @ 5:40 PM
Difficulty: 6.57 / 10
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223kj
87rpm
39%
18mph
5 min Lower Body Stretch
Ben Alldis
Monday 6/5/23 @ 5:28 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Monday 6/5/23 @ 5:14 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Monday 6/5/23 @ 4:49 PM
Difficulty: 7.48 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 6/4/23 @ 7:38 PM
Difficulty: 0 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/4/23 @ 6:50 PM
Difficulty: 7.56 / 10
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360kj
86rpm
41%
18mph
10 min Full Body Stretch
Ben Alldis
Saturday 6/3/23 @ 7:4 PM
Difficulty: 3.65 / 10
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