Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 7/3/23 @ 5:50 PM
Difficulty: 6.68 / 10
224kj
88rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 7/2/23 @ 2:49 PM
Difficulty: 0 / 10
346kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/30/23 @ 5:26 PM
Difficulty: 6.55 / 10
214kj
86rpm
39%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 6/29/23 @ 12:26 AM
Difficulty: 7.44 / 10
243kj
88rpm
40%
18mph